Our Team
Heather Parmley
LEAD LMBT #19842 My Schedule | My Reviews
I was born and raised in the Appalachian hills of southern Ohio. I came into this world with a love of adventure, nature, and dance.
I first attended college for Ecotourism and Adventure Travel. After graduation I traveled around the USA as a tour guide for around 8 years, pursuing my love for the world by getting out and experiencing it. This lifestyle led me to my passion for the world of holistic wellness, yoga becoming my first interest. After diving into my yoga practice for almost a decade I finally decided to continue my education in Bhakti Yoga in 2019, obtaining my 200 hour yoga teacher certification in Costa Rica, deepening my passions for Ayurveda, meditation, various types of breathwork, and kinesiology. After teaching yoga and leading wellness retreats for two years I was fascinated with the body and how it works. Trillions of cells came together to create your body, that’s a miracle to me. All of this led me to Massage Therapy. Diving into anatomy, pathology, physiology, and musculoskeletal classes, I became a 600 hour LMBT in 2021. I truly feel I have found my calling.
My passion as a massage therapist lies in listening to the client and what they need, then creating a safe space to cultivate that desired healing. I am passionate about helping others, the way others have helped me. I am well versed in Swedish, Deep Tissue, Trigger Point, and Relaxation massage. I love specific, detailed work for troubled areas and often add in stretches during my sessions. My goal as a therapist is to never stop learning, slow down and keep listening. I look forward to working with you!
Willow Bittner
LMBT #16810 My Schedule | My Reviews
My practice of bodywork began in 2001 with a year-long internship in therapeutic touch and energetic listening. After moving to Seattle Washington I realized I wanted to deepen my understanding and approach to the body and subsequently attended and graduated from Brenneke School of Massage in 2003. I found myself particularly inspired by the physiology classes and Brenneke and went on to attain a degree in molecular biology from the University of Washington and later to teach anatomy and physiology at Cortiva massage school in Seattle. It is my continual goal to develop and refine my skills of listening, treatment and connection in order to meet each client and their body where they are and facilitate greater ease on a holistic level. While my practice draws influence and inspiration from a wide array of modalities, I often gravitate towards an integrated blend of trigger point, positional release, craniosacral therapy and Swedish and my style is often described and flowing, connected, deeply gentle, nurturing and intuitively effective. Ultimately, I find the greatest effect comes from a present, heart-centered massage that is firmly grounded in the science of the body. I look forward to working with you!
T.J. Grant
LMBT #15103 My Schedule | My Reviews
I grew up in Michigan where I earned a BA in Philosophy. The travel bug bit me and I made my way down to South America where I lived for 4 years. While there I worked on social projects in the communities, along with seeking adventure! When I came back to the US I worked in wilderness therapy for at-risk youth. I discovered yoga while living in Argentina, which led me to a serious meditation practice. Working in the wilderness got me more interested in shamanism, and I have studied that tradition for 5 years. My active life led to my shoulders becoming increasingly injured. I saw a physical therapist, but didn’t finally get the full use of my shoulders back until I went to massage school. I graduated from the Therapeutic Massage program at Mayland Community College in 2015. I was astonished at how much massage was able to do for me that neither yoga, nor physical therapy had been able to accomplish in 4 years! I completed a Reiki 2 course, and continue to be interested by how trauma, stress, and energy can get lodged in peoples’ muscles and posture. My starting point for massage is the relaxing Swedish techniques. But I also love doing deep tissue work, and like doing detailed work around an injury or trouble area, if that’s what people want. I use combinations of relaxing strokes, and trigger point release, as well as myofascial release. I like using some Trager techniques to release and relax muscles, and Shiatsu to invite in altered states of consciousness and profound relaxation. I look forward to working with you.
Michael Hernandez
LMBT #16597 My Schedule | My Reviews
Becca Burd
LMBT #16875 My Schedule | My Reviews
I was born and raised here in Asheville and have a deep appreciation for the richness of Appalachian culture and all that these mountains offer. This place has long been a retreat for those seeking to be well. And so naturally, I was drawn to the healthcare field from an early age. I spent many hours of my youth assisting my mother in elder care homes and attained my CNA licensure at the age of 17. While attending to my residents, I recall being fascinated by the Massage therapists who brought relief to those in rehabilitation and hospice care.
In fall of 2017, I acquired licensure as a massage and bodywork therapist. I tailor my sessions to meet each individual’s needs whether that be relief from chronic and acute pain or to find a deep sense of peace within. I incorporate the use of Neuromuscular Therapy, Deep Tissue, and passive stretching to create space for the body to heal and the mind to regulate.
In my spare time I enjoy a healthy and active lifestyle full of hikes with my family, dancing and lots of time in the water. It is my passion to help you achieve an active and vibrant quality of life as well and I look forward to meeting you.
Bri Garolla
LMBT #14661 My Schedule | My Reviews
I grew up on the water in League City, Texas, where I became interested in natural healing at an early age. I received my massage license in 2007 and, after practicing massage in the area for several years, I moved to North Carolina to study herbal medicine. I continued to practice massage, and as I bring more of my intuitive gifts into practice as well as formal studies in shamanism, I have learned to incorporate them into my bodywork.
When practicing massage, I like to bring my focus towards the type of healing my client is desiring to achieve. Whether it is Swedish massage, reflexology, prenatal, trigger point therapy, or deep tissue work, my goal is to bring a feeling of a deep inner peace to each session.
In addition to massage therapy, I love enjoying lots of sunshine, spending time with my son, exploring the mountains, watching my plants grow, and doing intuitive consultations.
Jenna Shaw
*ASHIATSU CERTIFIED
LMBT # 19841 My Schedule | My Reviews
With a holistic approach to wellness, I specialize in a range of techniques including Ashiatsu, deep tissue, trigger point therapy, Swedish massage, and table Thai. I view the body as an interconnected whole and strive to restore balance and fluidity to your body and movements
My philosophy is that pain in one area of the body often stems from imbalances elsewhere. For example, tightness in the front of the body can manifest as discomfort in the back, and vice versa. By addressing these imbalances, I work to alleviate discomfort and enhance overall well-being.
Whether you seek relief from chronic pain or simply wish to unwind, my goal is to tailor each session to meet your unique needs and help you achieve a harmonious and balanced state.
I have been receiving bodywork since I was sixteen years old and I truly believe in the power of it!
I look forward to having the chance to work with you.
Shea O’Brien
LMBT #20778 My Schedule | My Reviews
Apprenticeship style education found me promptly upon leaving the wooded northern lake region of New Jersey as a young man. Indigenous folk medicines, primarily of Peru and China, flooded and informed my life from then on. I have been studying and practicing massage and bodywork for over a decade, originally with an emphasis on Shiatsu (with Thai influenced stretching) and the applied wisdom and knowledge of four years alongside classical and Japanese acupuncturists in the classroom and clinic. This began an endeavor to see the body’s ability to heal through the lens of qi, the Japanese word for ‘energy’. I witnessed people’s ability to change and experience more vitality and freedom through holding points and watching my mentors needle.
After pursuing additional education to diversify my skills, I returned to the field with a kinetic chain recognition of the body, and a passion for specific, deep, resolution-based massage. Although I appreciate my strengths in this area of the field, I have dedicated much of my time to the diversity of the healing arts and wish to meet you where you are each day, whether that is light or deep pressure, an invigorating or relaxing experience, general or specific work.
Outside of time offering massage and bodywork, I am a traditional ceremonialist, and you can find me plunging into the coldest and cleanest water I can find, practicing Systema, a Russian martial art, working with kettlebells, drinking gongfu tea, and most always consuming a bounty of medicinal raw foods.
Stephen Lefebvre
LMBT #15918 My Schedule | My Reviews
My healing journey began when I started Massage Therapy school in 2015 at Isothermal Community College in Columbus, NC. I was excited to learn about the body and ways to ease physical discomfort. Our training included Craniosacral Therapy (CST), and one day the instructor used me for the demonstration. Afterward I felt more grounded, and more present in my body than I had in a long time. In March 2013 I experienced a grand mal seizure. Since the seizure I had felt something I could only describe as being “disconnected from myself “. I realized that I was beginning to heal from this after one small CST session, and a completely new world of healing opened for me. I began studying Crainiosacral Therapy in 2018 and it has added an energetic, accepting and compassionate element to my practice.
Each session is uniquely about You. My technique is a blend of slow detailed strokes, Myofascial stretching, Trigger Points, Deep Tissue and compressions. I also offer full CST sessions for a deeper intuitively internal experience. These sessions are typically done wearing comfortable clothes and laying flat on the table, with whatever accommodations you need. My role is to facilitate You and Your journey with gentle hand placements, holding a space for you to quietly go within. Generally one experiences a deep sense of relaxation and well being.
Besides my passion for the Healing Arts, I really enjoy being out in nature. The WNC area is amazingly beautiful. My favorite hikes are on any of the balds. Being up there and experiencing the complete openness is a wonderful feeling and I love it!
I look forward to meeting and working with You all, both local residents and those visiting this unique area.
Alea Krug
LMBT #15145 My Schedule | My Reviews
Everyday we may experience stressors that accumulate in the body. The body holds memories of this with the potential to contribute to dis-ease, pain, tension, and discomfort. I believe with a consistent massage regimen we are able to listen to the body and begin to create a path of wellness towards harmony within.
As a massage therapist and reiki practitioner, since 2011. I’ve been able to discover layers of integrated healing techniques that allow each session to be tailored to your needs. Nurturing your senses and allowing for a safe container of healing. My approach is based on PNF/MET, Lomi lomi, trigger point therapy and reflexology. With previous experience working alongside great physical therapists and yoga instructors.
I am certified in Reiki Level II, Prenatal, Intuitive Food Reader and forever a student.
In my free time you may find me with my nose in a book, mountain biking, hiking, dancing and playing with my doggo and chickens. My heart is filled with gratitude for being able to share these gifts with you and I look forward to helping you on your journey.
Allison Stenhouse
Owner / LMBT #8098 My Schedule | My Reviews
I was raised on a Tennessee plateau, and moved here in 2005 after being drawn in by the mountains, the culture, and the people of WNC. I am a graduate of the North Carolina School of Natural Healing, the Appalachian School of Holistic Herbalism, and the Asheville Yoga Center. A fundamental belief in the power of natural healing and a profound respect for the body’s wisdom has drawn me to the world of healing arts and its wealth of applications. I believe that if we can find freedom in our physical bodies, we can lend our focus to other things besides our stiffness and pain…and actualize our fullest potentials!
I have been a licensed massage therapist since 2008 and am so happy to have found such a true calling and passion. What I love the most about it is the amazing people I have met and had the privilege of helping. It’s so rewarding, and I’ve learned so much along the way. It is my absolute pleasure to welcome you into our beautiful healing house. I look forward to working with you and assisting you on your healing journey.
Duncan Reuning
LMBT #18042 My Schedule | My Reviews
At age 16, I had my first opportunity to participate in a wilderness immersion program; it lasted for nine months and it woke me up. This awakening showed me that life is about connection and community, that nature feeds my soul, and that I could find purpose in helping others. Before becoming a massage therapist, I spent four years as a therapeutic guide for one of the area’s top wilderness rehab programs. Helping others heal from their trauma and addiction taught me the value of intuition, clear intentions, and empathetic listening. Turns out these skills have all transferred well and now serve to guide my massage practice.
In 2015 I graduated from Asheville’s Center for Massage and Natural Health, a solid foundation but just the starting point for what I continue to learn about bodywork. My approach begins with careful listening to you; whether you need deep trigger point work or a lighter more energetic flow, I tailor the session to meet your needs. I draw from different massage modalities, including Gua Sha, cupping, deep tissue or energy work when indicated. In each session I seek to create an opportunity for you to tune in to your own body more fully. Whatever pain you feel, be it physical or emotional, is a message sent from your body; my job is to help you listen to that message. I may not be the most articulate massage therapist in the world, but knowledge comes in many forms, far deeper than words. We humans know more than we can ever say and my greatest fluency is in the kinesthetic language of touch.
Chelsea Silla
LMBT #15017 My Schedule | My Reviews
I was born and raised in North Carolina with a magnetic draw to these stunning mountains where I’m now happily rooted. My journey in health and wellness began in 2014 when I became a Certified Personal Trainer, which provided structural knowledge of anatomy and kinesiology. One evening, I realized I was able to put my dog in a trance by massaging her. This seemingly simple realization changed the course of my life; I wanted to know if that response would translate to humans as well (turns out, it does!)
By 2015, I earned my Massage and Bodywork License through the NC School of Massage in Cornelius with a specialty in Neuromuscular Therapy. Since then, I’m thrilled to have witnessed my clients benefit greatly from soft tissue work, myofascial release and trigger point therapy. I’ve earned certifications in Cupping, Fire Cupping, table Thai, Hot Stone, and spent a year immersing myself in Ayurvedic practices. I provide fluid and intentional touch to each individual client, whether you are looking to relax with therapeutic massage, reduce pain with medical massage, increase range of motion with stretching, or an integration of these modalities. My goal is always for my clients to consistently walk out the door feeling like they are living in a much more comfortable body.
Healing is my passion and I truly believe it chose me. I look forward to the opportunity to assist you in your healing journey.
Paige Paris
LMBT #14488 My Schedule | My Reviews
My pronouns are she/her. I’ve been a licensed massage therapist since 2014, and I view each session as a privileged collaboration. I’ve studied prenatal and postnatal massage, trigger point therapy and include active and passive stretching as needed or requested. My work is informed by my study of somatic awareness and characterized as deep, slow and effective. I often find myself holding space with folks working with grief and loss in some way; and if that is you, welcome friend.
I look forward to accompanying all of my clients on their healing journey with compassion, deeply rooted presence and curiosity about how to best meet your needs.
Candis Lee
*THAI & ASHIATSU CERTIFIED
LMBT #22202 My Schedule | My Reviews
Recently relocated to Asheville from Miami, I am here to enjoy an outdoor-focused lifestyle and changing seasons. Driven by my passion for holistic and natural healthcare, I have been learning from and practicing with masters in bodywork and wellness worldwide since 2005. The result of my dedication and study is a detailed and deeply therapeutic style that is unique and finely honed. I have been around the US and beyond to work with a wide array of clients including those of all ages and background. I specialize in Thai massage and find it to be one of the most comprehensive and beneficial styles for health and longevity of body and mind.
Laura Seiler
*THAI CERTIFIED
LMBT #11892 My Schedule | My Reviews
I have been professionally practicing massage therapy since1995, and it still brings me joy to meet and assist my clients in relaxing, to guide a meditative inner body landscape tour, help transform stuck areas, and bring the bodymind into a new sense of caring integration. For as long as I’ve been a bodyworker I’ve also been a yoga teacher, and that understanding of the body greatly informs my work, from the way I intuitively sense and work with energy to the way I sometimes bring gentle stretches into my sessions. I work to craft healing, meaningful, and therapeutic experiences that draw from my skills in Deep-Tissue-Myofascial-Release, Thai Massage, Swedish Massage, Guided Visualization, Lomi-Lomi, Polarity Energy Healing, and Hot Stone Massage. I have called these mountains my home for 20 years, and when I’m not doing or receiving massage, I am likely to be found writing, doing yoga, playing with music or my dogs, cooking for my family and friends, or communing with nature.
Coco Pile
LMBT #19757 My Schedule | My Reviews
My mind is fully rooted in modern scientific exploration and discovery. While my spirit believes in the ancient healing techniques of our ancestors. Physically, I unite the two different worlds into my restorative arts to provide relaxing and therapeutic healing opportunities. My toolbox consists of medical massage therapy, Reiki master attunement, nutritional therapy, sports medicine, herbal medicine, Chinese medicine, acupuncture, and first responder awareness. Over the past 14 years of study and practice I have learned that the human body is capable of incredible things. If we just provide it with the right environments and resources to recover, it’s quite impressive how much it can heal. The client is the healer. It is their nervous system, their body, their energy, and their mindset that is undergoing the change. I am merely a channel trained to facilitate moments for them to heal themselves.
Sofia Flores Florencia
*THAI & ASHIATSU CERTIFIED
LMBT #21026 My Schedule | My Reviews
My offerings are rooted in ancestral wisdom of Traditional Mexican Medicine & Curanderismo, Yoga & Ayurveda, the Hawaiian Kingdom and my love for intelligent and fun somatic practices. I have practiced many different athletic sports like gymnastics, long distance running, rock climbing, paragliding, snowboarding, and have a daily Ashtanga Yoga asana practice of 16 years which guides me through the seasonal changes in my own body and life itself. As a mother, I spent my first 6 years postpartum immersed in the world of pre and postnatal care as a traditional birth worker.
Amazing massage & bodywork sessions start with me feeling free, clear and strong and connected to myself. I practice supreme self care and holistic energy management to show up my best. My sessions can be both energetic and nourishing light touch Hawaiian Lomi Lomi inspired sessions as well as deep and profound deep tissue ashiatsu barefoot massage.
I am devoted to listening to my clients and their specific needs and together create a session for how they are feeling that day. I am a trauma informed massage and bodywork therapist.
The work done together will work to revitalize your deep well of energy and encourage a renewed sense of vitality that will only serve to guide you towards your highest self. I will guide you to breathe more deeply and you will wholeheartedly feel more at home with yourself.
Shea McKibben
*THAI CERTIFIED
LMBT #14590 My Schedule | My Reviews
I discovered my passion for studying the body in 2011 when I began practicing Ashtanga Yoga during college. I noticed how yoga not only transformed my physical health but also supported my mental and emotional well-being. In 2014, I attended The Asheville School of Massage and Yoga where I completed a 675-hour Massage Therapy training. After graduation, I specialized in Thai Massage and in 2020 completed a Thai Medical Theory for Bodyworkers course through The Naga Center.
As a certified Prenatal Massage therapist, I love supporting clients through pregnancy. In 2016, I completed a 200-hour Yoga Teacher Training and have since volunteered in studios and with Light A Path, a local nonprofit. My approach to massage and bodywork is slow, mindful and detail-oriented, drawing from various modalities to provide nourishing support for the nervous system and therapeutic touch. I look forward to working together!
Travis Jackson
LMBT #4393 My Schedule | My Reviews
I grew up in North Carolina and fell in love with these mountains when I went to summer camp in the Pisgah National Forest when I was 10 years old. To me massage and bodywork is one of the most natural things in the world. As a young child I remember relieving my cramps at recess by curling my fingers under my ribs, pressing into my diaphragm and slowly breathing until I could take a deep breath without pain. In 2002 I moved to Asheville, attended the Center for Massage and Natural Health and have been practicing massage and bodywork professionally since 2004. Over the years I have worked with many thousands of people with needs ranging from stress reduction to helping them manage and alleviate their specific complaints of pain and dysfunction. In 2017 I began teaching Musculoskeletal Anatomy, Postural assessment and Clinical Bodywork at a local community college. Helping people find a way out of pain and giving them the tools to care for themselves is a passion of mine that I find exciting and deeply rewarding. I specialize in Orthopedic massage, careful clinical Bodywork, pain-free deep tissue and working with people seeking results that they can see and feel. I believe that most people’s pain has a soft tissue component that can be addressed non-invasively and that sometimes even potential surgeries can be avoided through informed soft-tissue therapy and self-care. I am attuned to Reiki 1, 2 and 3 and love to include energy work during sessions when requested. I also volunteer weekly doing massage and Reiki with autistic children, adults and their caregivers through the local nonprofit organization Arms Around ASD. In my free time I love to receive massage and bodywork, dance to live music, hike, camp, snowboard and hang out with my cat, dog and children.
Suki Bauer
LMBT #18556 My Schedule | My Reviews
A forever learner and closeted science nerd, I have studied a variety of bodywork therapies including Swedish, Deep tissue, Myofascial, Craniosacral, Shiatsu, Hot stone, Sports and Prenatal. The vast benefits of therapeutic touch as well as the continuous discovery of the healing potentials of our human bodies drives me forward on my path of evolution. For me, sessions are one of a mutual partnership with my client- I enjoy crafting an integrative experience, aiming to pair requested areas of focus with the body’s innate knowing.
My work is intuitive and comprehensive to creating nurturing, relaxing and productive treatments. I love to delve into the nooks and crannies of your tissues, freeing the bound stagnancies, and facilitating more ease and joy within your body. As a therapist, I bring the values of compassion, allowance, professionalism, healthy communication and grounded presence into my practice. I look forward to working with you and catering to your body’s needs!
Toni Pollack
LMBT #19269 My Schedule | My Reviews
With a focus on medical massage, clinical deep tissue, and Cranial Sacral Therapy, I offer therapeutic, trauma-informed bodywork that nurtures the nervous system and supports whole body health.
Brooke Lyon
Front Desk Associate
Brooke here! Coming to you originally from Northern California, the (not so sunny) San Francisco Bay Area to be exact. I come to you with a deep love for all things physical AND mental, health and wellness. A self-proclaimed #foodie and sports nerd, I am always ready to “geek out “ with ANYONE who is willing to let me talk their ears off. Come on down. 😉
Elle Hird
Front Desk Associate
I moved from the Bay Area to Asheville two years ago to focus on my artistic practice and soak up the enchanting energy of the Blue Ridge mountains. I’m passionate about infusing my art with restorative and transformative power, and I’m grateful for the opportunity to support these values with the talented crew at Wild Rose as they dedicate themselves to serving and healing our community through their practices. In my free time you’ll find me drawing, bouncing back and forth between creative projects, and reading in the sunshine with my sweet little cat.
Taylor FitzGerald
Front Desk Associate
Native ATLien and former Austinite, I have lived in Asheville for just over a year. Prior to my move I have spent most of my time working within wellness spaces, such as float tank spas and cryotherapy centers, and also work in fine art sales. I have had my own battle with Lyme disease so I prefer to work in proximity to holistic wellness spaces. I spend my free time at farmer’s markets, studying holistic health, crocheting, and am always on the lookout to see a Grateful Dead cover band.
Getting Started is Easy
Pick Free Enhancement
Every integrative massage includes one free enhancement. Choose from hot stones, hot towels or aromatherapy. (Choosing a signature massage includes all 3 enhancements, one still being free.)
Book Appointment
Booking an appointment is made easy by either booking online anytime from anywhere, or calling our establishment at 828-552-3272.
Client Agreement Form
The client agreement form can be completed either online or once you show up. If in-house, please show up 10 minutes early. This only needs to be filled out once.